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Spring is here, which means preparation for your garden has begun! Gardening is a popular hobby though over time it can take a toll on your body. Maintaining and creating your dream garden can require repetitive bending, kneeling, reaching, and twisting, resulting in putting an extensive amount of strain on your muscles and joints. Aches, pains, and soreness are common conditions the physicians at Eastern Oklahoma Orthopedic Center provide treatment for. With people spending so much time raking, digging, and planting, injuries are bound to happen. Listed below are some helpful tips to keep you pain-free and in your garden.
If you think you injured yourself while gardening, please call (888) 231-4422 to schedule an appointment with an Eastern Oklahoma Orthopedic Center physician.